WARM
WARM In-Flow Pilates
Flowing, mindful movement in a warm room. Link breath to movement and leave feeling long, open and grounded.

Pilates Instructor
Nicole teaches WARM In-Flow Pilates, WARM In-Flow x Strength at In-Spire Pilates in Prince Albert, Saskatchewan. Book a class with Nicole on the live schedule, or send a message with any questions before your first class.
Teaches
Flowing, mindful movement in a warm room. Link breath to movement and leave feeling long, open and grounded.
The best of both worlds — smooth flow sequences layered with strength-building holds.