Warm pilates in Prince Albert
WARM
WARM In-Flow x Strength
The best of both worlds — smooth flow sequences layered with strength-building holds.
What to expect
- Flow sequences + strength-building holds
- A gently warmed room
- Core, glutes and full-body focus
- Modifications for every level
Taught by
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WARM In-Flow x Strength FAQ
Is WARM In-Flow x Strength good for beginners?
Yes. WARM In-Flow x Strength is all levels and your instructor will show options to make every move easier or harder.
How long is WARM In-Flow x Strength?
WARM In-Flow x Strength runs 60 min and is taught in a gently warmed room.
How much does WARM In-Flow x Strength cost?
A drop-in class is $20. Class packs and memberships bring the price per class down — you'll see every option when you book.
Who teaches WARM In-Flow x Strength?
Nicole K. — check the live schedule for this week's times.
New to In-Spire? Read the new student guide.